leadership development, and equine assisted therapy, to support healing and transformation.
Where evidence based therapy integrates earth based practices,
Awaken the deep, unshaken force within you. This is for the person who hears the whisper of their true self—the one who longs to break free from the weight of expectations and step fully into their raw, authentic power.
Photo by: Chelsey Iodence Photography
Hello, I’m Lindsey
As someone who is committed to my own personal healing and mindfulness practices, I am deeply committed to helping you discover what is needed within yourself to heal, build confidence, and live your most authentic life. The heart of my work centers from a relational justice, inclusivity, antiracist, trauma informed and Health at Every Size frame-work.
Our neurological system and beliefs influence every aspect of our well-being. Compassion nurtures understanding and builds inner strength. There is no “one therapy” that is “the best.” It takes many types of modalities to help people find real and consistent change. As someone who has found this in my personal and professional life, I find it crucial to diversify healing practices.
I believe that a therapist can only support someone they are working with to the depth in which they have worked on themselves. This is why I commit to my own work as a guide to help my clients in their unfolding.
I am relational and warm. I am grounded in solid clinical practice and work from a depth oriented approach. I believe our capacity to become aware illuminates a way forward to serve all beings. I invite you to read more about my diverse offerings.
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How this Works
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Schedule a free 15 minute consult
Let’s explore where you are now and discover ways to help you.
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Your Own Path
If we worked together, we’ll craft a tailored plan designed to support your healing and growth.
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Heal & Thrive
Picture yourself equipped with the right tools to navigate life’s challenges—embracing a future filled with purpose, balance and alignment. Find inner stillness to aid you through all things.
Professional Testimonials